Tag: nutrition

Health food

 

Blogging about healthy eating and recipes. That’s one of my Lifestyle blog categories and this is my very first post in the healthy food and recipes category!

As I do with all my categories, I first write a blog about why I am going to blog about this topic. So with this one! All of my blogs get promoted online with SEO (which is where https://www.lncdesign.kr/ is good at), which drives more traffic to my site and makes my content consumed by more and more people.

In this blog, I will tell you why I chose this category and tell you what exactly I am going to blog about. I also tell more about my affinity for healthy eating.

Read on!

Healthy food and recipes.

First of all, I want to tell you more about my affinity for healthy eating. As you may have seen and read I also blog in one of my other categories about fitness and health.

The blogs in this category are of course closely linked to healthy eating. Because if you want to achieve good (fitness) results, you have to eat healthy and well.

And I think that’s important!

In my blog ‘why blog about fitness and health’ I have already told that I have been fitness for about 5 years now and that I have also been helping people for about 5 years in the field of health, sports, healthy eating, and everything that comes with it.

Helping people further in the field of health is my goal and is something I like to do. From this motivation, I also want to blog about this topic in my personal blog.

And that’s why I created the healthy food and recipes category. I hope I can help you with practical tips and tasty healthy recipes.

Eating healthy to achieve my goal.

Do you want to fill or feed yourself? And do you eat just to achieve your goal or do you also want to improve your health? These are questions that you can answer yourself.

Personally, I eat to improve my health. In addition, of course, I also want to achieve my goals. But how do you do that? And can it be both at the same time?

What you need to know is that there can be a big difference between eating to achieve your goal and eating healthy.

  • With healthy eating, you try to eat as healthy as possible. You try to get as many healthy nutrients as possible, such as many vitamins and minerals as possible.
  • When people want to achieve their goal, they sometimes forget about the healthy nutrients. For example, they focus on eating as few carbohydrates as possible to lose weight, or as much protein as possible to build muscle.

In my opinion, you have to look for the right balance. And that’s what I’m going to blog about: Eating healthy to achieve your goal.

What do you think is more important?

So my vision is to definitely also focus on healthy nutrients for better health.

Personally, I think it is not only important to achieve my goal, for example, to become more muscular, but also to become healthier.

And that’s why, for example, I always try to eat as many vegetables as possible. And I try to get as many healthy nutrients as possible on my mission to achieve my goal.

From this point of view, I will also blog! Not only to achieve your goal but especially healthy eating to achieve your goal.

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